Today, I decided to do my four mile run on a different trail.  I had never run there and was not sure whether it would be hilly or not.  To my dismay, there was a big hill about a mile in to the run.  I felt really good though.  I got lost in my music and the sunshine, and when I looked at my watch, it revealed I had run the first 3 miles at the fastest pace of my training.  I finished with my fastest 4 mile run, by almost 3 minutes, and I felt great.
     Along with the running, I have been on weight watchers.  I have lost 11 pounds, and I am feeling such a huge difference.  I did not think it would make that big a difference, then I though, what would it be like if I filled up a bag of sand with 11 pounds and tried to carry it on my back?  I am really enjoying this so far.
     At the end of four weeks, I have had 16 training runs, logged 67 miles.  Next week, the training steps up a notch as I will break into the 20's in training miles in a week for the first time in my life.
Saturday, January 7, 2012
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Will you finish with a taco? -Denny Crane!!!
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