
My best friends brother passed away this past week. As I sat and thought about my best friend, and his brother, it reminded me of many parts of our childhoods that I had not thought about in years. Times like this always make you grateful for what you have, and that is certainly where I am at this moment.
As for running, a long day at work and school precluded me for being able to get my 4 mile run in yesterday, so I ran today. Actually, a day off was probably what I needed. I ran a hilly 4 miles, but didn't have any shin splints. On my Wednesday run, on a flat track, I had shin splints the whole time. I guess I need to be thinking about setting a more realistic pace at this point.
Tomorrow, I will get in 5 miles on the flattest trail I can find. Then, on Monday, I will attempt a 9 mile run at altitude, a mile high run in Albuquerque. I'm anxious to see how that will be. Though I lived there many years, I was never a runner back then.
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