Monday, December 12, 2011
It's not a sprint it's a marathon
I started training for the Oklahoma City marathon this morning with my first 4 mile run. Because of the wind, I ran 44 laps around the track at All American. Those 4 mile runs are always challenging for me, as I never seem to stop hurting until after the first 4 miles.
Today was slow, even for me, but as the saying goes, it's not a sprint, it's a marathon, and it was the first run on a 5 month journey.
http://www.okcmarathon.com/
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